Hand Winder

4.50 out of 5
(2 customer reviews)


The Hand Winder is a training partner that cannot be missing in the routine of arm wrestling athletes. Thanks to his particular conformation, he allows you to train the so-called Rising (abduction) and adduction of the wrist, both from a warm-up and rehab or strengthening perspective.

100% Proudly made in Italy
Design inspired by feedback from top athletes

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Additional information

Weight 0,500 kg
Dimensions 20 × 9 × 9 cm




Target Muscles






2 reviews for Hand Winder

  1. Italian
    4 out of 5

    LUCA A. (verified owner)

    Ottimo il grip e la sensazione in mano, Una versione più larga sarebbe interessante. La corda sembra un po’ debole ma tiene bene.

  2. English
    5 out of 5

    Henrie S. (verified owner)

    Verified reviewVerified review - view originalExternal link

    amazing equipment for my forearms. It really helps to strengthen and build muscle on the extensor and brachioradialis. For me it also helps to strengthen my wrist, because in the past I fractured it.

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Hand Winder
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